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Photo courtesy of Speak As One

Mental health apps are so alluring, but once you’ve recorded your two-week streak and things are feeling a little more organized, it can be hard to keep going. It’s hard enough to keep up with journaling and a great bedtime routine, and many lovely self-help tools also lose their effectiveness when the novelty wears off.

A smart company might harness that novelty as its hook — and an easily distracted self-helper won’t fall off the wagon. Like many other companies in the mental health space, Speak As One will work on a subscription model, but this one won’t languish, unused on a credit card statement. The service, which plans to launch in Austin during SXSW in spring 2023, delivers boxes of tangible mental health tools, inspiration, games, and even sensory objects that act as a monthly nudge to try something new, and curiosity takes care of the rest.

A sample box included:

  • Stress balls with short inspirational phrases by MindPanda
  • An Emotional First Aid Kit containing advice for situations as they come up, like sleeplessness and feelings of inadequacy
  • Tiny colorful putties at different resistances by Flint Rehab
  • A notebook, and two books: Athlete Mental Health Playbook and 1000 Unique Questions About Me
  • Other small items

It’s more than packing and shipping out a few toys each month. The boxes are curated with help from a licensed therapist, who leaves a personal note along with tips on how to use the items inside and additional resources. There is one type of box right now that aims to “reduce anxiety, increase mindfulness, and promote peace and balance,” but for further customization (for $10 more), the team is working on boxes tailored to first responders, veterans, athletes, and people in “recovery.”

Speak As One emphasizes community stories in its branding outside the delivery box, and uses inspiration from “influencers” (less content creators and more so people who can embody a relatable story) to build the specialty boxes. The company’s YouTube channel shares dozens of interviews with founder Julie Korioth, a former board member for Austin’s SIMS Foundation, a well-respected mental health resource for members of the local music industry.

“With hundreds of millions of people struggling with mental health, and COVID making the issue much worse, society continues to ostracize those who openly discuss mental health issues,” said Korioth in a release. “I founded this company so we can change the way the world sees, discusses, and supports mental health. Our goal is to promote empathy, connectedness, acceptance, and thoughtfulness with an innovative toolkit that caters to specific needs."

In addition to offering a nudge, these boxes could make great care packages for a loved one who is feeling introspective or going through a significant life event. It is possible to buy gift boxes, if presentation is your thing, but it’d be just as easy to repackage a box that comes before the receiver ready to appreciate the items at home.

The cost of one box is manageable at $49.99 (especially considering the retail value of products included, which the sample box far exceed), but for many subscribers this adds up fast. Luckily, there is no pressure to continue a lengthy commitment — subscriptions last between one and six months, so users have plenty of time to reconsider and sit with the items that have already been delivered.

"The goal is to meet our audience at any phase of their mental health journey,” said Korioth. “We’re creating change and a global life-long support system for children and adults dealing with mental health challenges. We simultaneously highlight businesses, the tech community, athletes, and artists doing wonderful work in this space.”

The company plans to partner with corporations to connect with employees and provide boxes to individuals the company chooses, and will turn some content into session albums with sales proceeds dedicated to mental health research.

More information and links to preorder are available at speakasone.com.

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CultureMap Emails are Awesome

San Antonio suburb among the richest places in Texas for 2023, plus more top stories

Hot Headlines

Editor’s note: It’s that time again — time to check in with our top stories. Here are five articles that captured our collective attention over the past seven days.

1. San Antonio suburb cashes in among the richest places in Texas for 2023. Alamo Heights has been renamed the third richest place in Texas for 2023 in a recent study.

2. San Antonio home sales slowed in December 2022, report finds. San Antonio sold 36,477 homes all year, a 10 percent decrease from 2021.

3. Here are the top 5 things to do in San Antonio this weekend. Nina Simone, Pink Floyd, the Beatles and more music-centered events made our roundup of the best things to do in Alamo City this weekend.

4. San Antonio Home & Garden Show returns with HGTV star. Ati Williams will headline the San Antonio Spring Home & Garden Show, which takes place February 24-26.

5. H-E-B opens first location in growing San Antonio suburb. The state-of-the-art facility offers 110,000 square feet of floor space, providing everything from cat food to charcuterie.


Popular Pearl brunch spot remixes with new weekend DJ nights

OONCE OONCE OONCE

Though Full Goods Diner has barely been open for half a year, it has already become a San Antonio staple for working weekday lunches and lingering Sunday Fundays. Now the Pearl eatery is looking to be a hot spot after dark.

Via release, the popular local haunt just announced a new limited-time music series, Full Goods at Night. Starting on February 2, Full Goods Diner will open select evenings throughout the month.

The Full Goods at Night series will feature popular local San Antonio DJs, including El West Side Sound, Hector Gallego, DJ Plata, Steven Lee Moya, and Cami Gee. Guests can enjoy live sets while indulging in a specially curated food and drink offerings.

The menu will include some of Full Goods Diner's best—selling items, such as French toast sticks, barbacoa waffle fries, and jumbo cheesy tots. Libations like the Attaboy Negroni, Royal Bermuda Daiquiri, Pink G&T, and more will fuel the festivities.

In addition to enjoying moonlight brunch, guests can relish some prime people-watching. And, of course, the restaurant is just a hop from other nightlife destinations like Pink Hill, 3 Star Bar, and Summer Camp Bar, making it the perfect party starter.

The series runs every Thursday, Friday, and Saturday from February 2-25, 6-10 pm. The complete DJ schedule is listed below.

February 2 — El West Side Sound·
February 3 — Hector Gallego
February 4— DJ Plata
February 9 — El West Side Sound
February 10 — Steven Lee Moya
February 11 — Cami Gee
February 16 — El West Side Sound
February 17 — Steven Lee Moya
February 18 — Hector Gallego
February 23 — El West Side Sound
February 24— Steven Lee Moya
February 25 — DJ Plata

4 San Antonio culinary pioneers win $21K from the Texas Food & Wine Alliance

CULINARY INNOVATION

Texas’ skyrocketing culinary scene is about to get a huge boost. The Texas Food & Wine Alliance’s grant program has awarded $107,500 to 19 culinary innovators around the state. This marks the Alliance’s 11th year providing funding to support culinary projects contributing to local communities.

The award winners were announced in a ceremony at Austin's Holdsworth Center on January 21. A private panel of distinguished culinary experts chose the winners out of 40 grant applications this year. Nine winners hail from Austin, three from Dallas-Fort Worth, three from Houston, and four from San Antonio. The awards range from $1,500 to $10,000, with a special $25,000 grant investment from Austin favorite Tito’s Handmade Vodka in honor of the company’s 25th anniversary. Grant funding will support chefs, farms, and culinary education groups, among others.

Out of the four San Antonio area winners, Talking Tree Farm received the most from the grant program, $6,250 to purchase shipping containers for storage and to buy a solar-powered cold room for their harvests. John Marshall High School’s culinary arts program will use their $5,000 grant to establish a morning café. Agricultural project Habitable Spaces and pasture-raised chicken farm Cielito Lindo Farm also won $5,000 each to purchase equipment or build infrastructure to further their endeavors in the culinary space.

Austin-area winners received the most funding from the grant program, totalling $53,750, while San Antonio winners received $21,250 in total. Dallas/Fort Worth winners were awarded $19,750, and the three Houston recipients won $12,750. All of the 2022 winners reflect just how diverse the state's trailblazing culinary scene continues to expand.

“All of this year’s funded projects will further enrich the state through innovation and giveback,” said Erika White, executive director of the Alliance. “We’re extremely grateful to each of the Texas communities, our sponsors and their support in allowing us to reward these mold-breaking projects.”

In Austin, organic farm Trosi Farms was awarded the most funding ($10,000), which will help construct a germination shed for more stable plant start production. Locavore pioneer Boggy Creek Farm won $7,500 in grants to provide ADA-compliant accessibility to their new climate-controlled Tomato House, while Texas’ first organic feed mill, Coyote Creek Organic Feed Mill & Farm, received $6,250 to help purchase a building to be used as a store for the local community.

The six other Austin area grant recipients, each winning $5,000, include Vista Farms at Vista Brewing, Jamaican family business Tierra Todun ATX, coffee roasters Rising Tide Roast Collaborative, culinary educator Chef Pascal Simon from Bake Austin, East Austin food truck Community Vegan, and Latinx pastry project Comadre Panaderia (who also just earned a James Beard nomination). All winners will be able to use their grants to improve efficiency and expand their businesses, or in Chef Pascal's case, further research and development for her upcoming cookbook for Gen-Z young adults.

After starting the program in Austin, grant co-chair and TFWA past president Cathy Cochran-Lewis says it was the Alliance’s dream to expand the grant statewide.

“We’re so humbled and thrilled to now not only support worthwhile projects across Texas but also to give more than a half million dollars in funding over the last decade to help dreams come true,” she says. “This is a tribute to the culinary talent and the community mindset we are lucky to have in our state.”

The winners in the Dallas-Fort Worth and Houston areas include:

For this year's Honorable Mention, the Alliance chose San Antonio eatery Tacos Cucuy, who will soon open a brick-and-mortar space with an expanded menu. Tacos Cucuy are currently looking for support to develop a Tex-Mex charcuterie program called La Cura Carnes Especiales.

More information about the 2022 grants and its recipients can be found on texasfoodandwinealliance.org.